Fitness Nutrition Expert | Nutritional Therapy

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Hi, I’m B

Fitness & Nutrition Expert, Health Advocate & Mother of four

I’m here to help you live a healthier and more active lifestyle. Get inspired and be empowered to become the best that you can be.

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My work is devoted to raising health awareness, sharing information and resources that will help you become, well, healthier.

It’s not about being perfect, it’s about being the best that you can be every single day

B Updated

Which Milk Brand is the Best in the UAE?

A few years ago, I decided to write an article about milk and all of its controversies with one goal in mind: to see if I should be giving...

Sweet Temptations

My kids, from left, Vincent, 8, Theodore, 10, Vanessa, 6, and Isabella, 4. I have four children – two boys and two girls, between the ages of 4 and...

B’s Glorious Green Smoothie

A client of mine recently gifted me the Cadillac of all blenders - the Vitamix (I know, lucky right?) and since then I've become a smoothie-making machine! ...

Client Love

I saw quick results in my physique, flexibility and stamina.

Rizwan Sheikh

It's so nice to have someone who finally speaks the truth and actually cares about other people's health.

Nathalie Nassar

Working with Bernadette has been life changing, not only for me but my whole family.

Monyca Giles

I have more energy, my body is stronger.

Manika Kaur Kandhari

If you want to see results, real tangible results, then I strongly recommend you talk to Bernadette

Kris Murphey

Contact

Hi there!
If you have any comments or questions, and would like to get in touch, please fill out the form below or email me at Bernadette@BernadetteAbraham.com